Welcome to EmpowerU Therapy Services
Premier Telehealth Therapy Services in Urbandale, Iowa
Personalized mental health care available from your home
Our professional telehealth therapy services at EmpowerU Therapy are personalized to address your unique needs. Whether you need support through individual therapy, couples counseling, or family sessions, our skilled therapists are here to help you navigate challenges. Compassionate, convenient care is just a click away.
Your Path to Wellness Starts Here
Tailored Telehealth Therapy Services for Urbandale, Iowa
EmpowerU Therapy is committed to providing thorough telehealth therapy services to individuals, couples, and families across Urbandale, Iowa. Our licensed therapists are experienced in handling a wide array of mental health challenges, including anxiety, depression, trauma, and relationship concerns. Our telehealth model ensures you have access to top-quality care, no matter your schedule or where you are. We focus on providing a safe, judgment-free space where you can discuss your challenges openly. Our aim is to guide you towards growth, healing, and achieving a more balanced life. Each session offers convenience, privacy, and a focus on your individual needs. We’re here to help you regain control over your mental health, empowering you to tackle obstacles and create a more positive future.
Comprehensive Telehealth Solutions
Our Therapy Services for Urbandale
Committed to offering exceptional telehealth services, EmpowerU Therapy makes quality mental health support accessible throughout Urbandale, Iowa. We use a holistic therapy approach to address your personal needs and challenges. Our licensed therapists are dedicated to supporting you through life’s complexities, providing personalized guidance and care. With our virtual services, you can access therapy that’s convenient, confidential, and effective – all from the comfort of your home. Your journey to wellness begins here.
Individual Therapy
Participate in specialized one-on-one sessions targeting anxiety, depression, trauma, life transitions, and self-esteem.
Couples Counseling
Solidify bonds, improve communication, and journey through life’s challenges together.
Family Therapy
Encourage improved family dynamics, resolve challenges, and build healthier connections within your family.
Telehealth Sessions
Secure video call therapy sessions provide convenient access for those with busy schedules.
Group Therapy
Join our supportive groups focused on stress management, mindfulness, grief support, and coping techniques.
Specialized Support
Facing the transition from military to civilian life? Our tailored assistance supports veterans with unique needs.
Trauma-Informed Care
Professional treatments for managing past traumas and PTSD.
Wellness Workshops
Involve yourself in educational programs emphasizing mental wellness, stress management, and self-care.
Career Counseling & Life Coaching
Identify career paths, set objectives, and handle professional transitions with our guidance.
Clinical Supervision
Supervising and coaching social workers, particularly those in the process of obtaining licensure or enhancing their professional skills.
Psychoeducation
Sharing knowledge with individuals, families, and groups about mental health conditions, coping skills, and available resources.
Advocacy & Community Resources
Reliable Telehealth Therapy in Urbandale
Compassionate Support for Individuals, Couples, and Families
EmpowerU Therapy Services offers dedicated support to individuals, couples, and families in Urbandale, Iowa, seeking a more fulfilling and balanced life. We believe in the power of personalized, compassionate care that meets each person’s unique challenges and goals. We aim to create a safe, compassionate environment where you can reflect on your emotions, build resilience, and formulate strategies for positive change. Led by Michelle Rocco, LISW, our dedicated team is focused on helping you overcome barriers, uncover inner strengths, and face life’s challenges with confidence. If you’re seeking guidance with anxiety, relationship challenges, or personal growth, we’re here to accompany you on every step. Begin your journey toward holistic wellness with EmpowerU Therapy Services in Urbandale today.
Happy Clients
Core Values That Define EmpowerU
Why Choose Us?
EmpowerU Therapy is more than a service; it’s a promise to support your mental wellness. We are driven by core values that demonstrate our dedication to providing empathetic, effective, and transformative therapy experiences. With a focus on what’s truly important, we offer a secure, supportive environment for individuals, couples, and families in Urbandale. Here’s how our core values enhance your therapy experience.
Empowerment
Our belief in your ability to effect positive change is central to our approach. Our therapists work with you to harness your inner strength, resilience, and skills, offering guidance through obstacles with strategies that inspire confidence and growth. We’re committed to helping you develop self-awareness and empowerment, allowing you to face challenges and succeed.
Compassion
Compassion drives everything we do. Our therapists approach each session with sincere empathy and an appreciation for your unique experiences. We offer a safe, non-judgmental environment where you can express yourself openly, knowing that you’ll be treated with kindness and understanding. This compassionate approach builds trust, supporting you at every stage of your journey.
Collaboration
Therapy is at its best when it’s a collaborative process. We partner with you to set meaningful goals, address challenges, and celebrate progress. Our approach ensures you remain actively involved in your therapeutic journey, with your voice, preferences, and insights guiding each session. This partnership empowers you to take ownership of your development, resulting in more impactful and lasting outcomes.
PROGRAM OFFERINGS
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a session
Treat your mental health with the same importance as your physical health. Choose our Therapy Services in Urbandale to prioritize your well-being. Address your emotional and psychological needs, taking the vital step toward a more balanced, happier life.