A Safe & Culturally Inclusive Space to Heal

Mental Health Therapy for Adults of Diverse Backgrounds

Start your journey to feeling better today.

Welcome to EmpowerU Therapy Services, where personalized mental health and social work support pave the way to a more empowered you. Led by Michelle Rocco, LISW, our practice is dedicated to guiding individuals towards holistic well-being through a range of specialized services.


Personalized Care to Meet Your Needs

At EmpowerU Therapy Services, we believe in personalized care tailored to your unique needs. Our goal is to empower you to overcome obstacles, discover strengths, and lead a fulfilling life. Whether you’re seeking support individually, as a couple, or as a family, our practice provides a safe, confidential space for your journey towards mental health and well-being.
Take the first step towards a more empowered life. Schedule a session with Michelle Rocco, LCSW, and embark on your path to a happier, healthier you.

Happy Clients

Services Offered

Our Services

Individual Therapy

Explore tailored one-on-one sessions addressing anxiety, depression, trauma, life transitions, and self-esteem concerns.

Couples Counseling

Strengthen relationships, improve communication, and navigate life’s challenges together.

Family Therapy

Enhance family dynamics, resolve conflicts, and foster healthier relationships within the family unit.

Telehealth Sessions

Convenient, accessible remote therapy sessions via secure video calls for flexibility in your busy schedule.

Group Therapy

Join supportive sessions focused on stress management, mindfulness, grief support, and coping skills.

Specialized Support

Transitioning from military to civilian life? Our specialized assistance caters to veterans facing unique challenges.

Trauma-Informed Care

Expert therapies for managing past traumas and post-traumatic stress disorder.

Wellness Workshops

Engage in educational programs promoting mental wellness, stress reduction, and self-care practices.

Career Counseling & Life Coaching

Explore career paths, set goals, and navigate professional transitions with our guidance.

Advocacy & Community Resources

Access guidance, referrals, and advocacy to connect with essential community resources.


Who We Are

Mission Statement

At EmpowerU Therapy Services, our mission is to empower individuals to achieve holistic well-being by providing personalized, compassionate mental health and social work services. Through a client-centered approach, we strive to guide, support, and inspire individuals, couples, and families to navigate life’s challenges, discover resilience, and foster positive, lasting change.

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Core Values

Empowerment: We believe in empowering individuals to harness their inner strength, resilience, and capabilities to overcome obstacles and achieve personal growth.

Compassion: Our practice is built on a foundation of empathy, understanding, and genuine care for each individual’s unique journey towards mental health and well-being.

Collaboration: We value collaborative partnerships between therapists and clients, fostering a supportive and trusting relationship to achieve therapeutic goals.

Diversity and Inclusivity: We embrace diversity in all its forms and strive to create an inclusive, safe, and affirming environment for clients from diverse backgrounds and identities.

Personalized Care: We are committed to providing tailored, evidence-based treatments that honor each client’s unique needs, preferences, and experiences.

Integrity and Ethics: Upholding the highest ethical standards, confidentiality, and integrity in all aspects of our practice, ensuring a safe and trustworthy therapeutic environment.

Continuous Growth: We believe in ongoing professional development, staying abreast of cutting-edge practices, and continuously evolving to better serve our clients.


Let us start
a session

In today’s world, mental health is as integral to our overall well-being as physical health. Just as we prioritize taking care of our bodies, it’s equally important to tend to our emotional and psychological needs.