Services

Services Offered

Our Services

Individual Therapy

Explore tailored one-on-one sessions addressing anxiety, depression, trauma, life transitions, and self-esteem concerns.

Couples Counseling

Strengthen relationships, improve communication, and navigate life’s challenges together.

Family Therapy

Enhance family dynamics, resolve conflicts, and foster healthier relationships within the family unit.

Telehealth Sessions

Convenient, accessible remote therapy sessions via secure video calls for flexibility in your busy schedule.

Group Therapy

Join supportive sessions focused on stress management, mindfulness, grief support, and coping skills.

Specialized Support

Transitioning from military to civilian life? Our specialized assistance caters to veterans facing unique challenges.

Trauma-Informed Care

Expert therapies for managing past traumas and post-traumatic stress disorder.

Wellness Workshops

Engage in educational programs promoting mental wellness, stress reduction, and self-care practices.

Career Counseling & Life Coaching

Explore career paths, set goals, and navigate professional transitions with our guidance.

Advocacy & Community Resources

Access guidance, referrals, and advocacy to connect with essential community resources.

Services

Looking to maintain healthy relationships?

At EmpowerU Therapy Services, we believe in personalized care tailored to your unique needs. Our goal is to empower you to overcome obstacles, discover strengths, and lead a fulfilling life. Whether you’re seeking support individually, as a couple, or as a family, our practice provides a safe, confidential space for your mental health and well-being journey.
Take the first step towards a more empowered life. Schedule a session with Michelle Rocco, LISW, and start on your path to a happier, healthier you.

Happy Clients

PROGRAM OFFERINGS

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In today’s world, mental health is as integral to our overall well-being as physical health. Just as we prioritize taking care of our bodies, it’s equally important to tend to our emotional and psychological needs.