Welcome to EmpowerU Therapy Services

Expert Telehealth Therapy Services in Ottumwa, Iowa

Personalized mental health support in the comfort of your own space

EmpowerU Therapy delivers tailored telehealth therapy services to suit your specific needs. Whether you’re searching for individual therapy, couples counseling, or family support, our experienced therapists are ready to assist you through life’s challenges. Compassionate and convenient care is only a click away.

Your Path to Wellness Starts Here

Tailored Telehealth Therapy Services for Ottumwa, Iowa

EmpowerU Therapy proudly offers extensive telehealth therapy services to individuals, couples, and families throughout Ottumwa, Iowa. Our licensed therapists focus on a wide range of mental health concerns, including anxiety, depression, trauma, and relationship challenges. Access top-quality care through our telehealth model, regardless of your location or schedule. We ensure a safe, non-judgmental space for you to openly explore your challenges. Our goal is to support your journey towards growth, healing, and a more balanced life. We ensure every session is convenient, private, and aligned with your unique needs. Our mission is to help you take control of your mental health, empowering you to face challenges and create a brighter future.

Comprehensive Telehealth Solutions

Our Therapy Services for Ottumwa

Our dedication at EmpowerU Therapy lies in providing outstanding telehealth services, making mental health support accessible in Ottumwa, Iowa. We offer a holistic therapy approach, customized to your unique needs and challenges. Dedicated to helping you navigate life’s challenges, our licensed therapists provide personalized guidance and care. Our virtual services make therapy convenient, secure, and effective – all from the comfort of your home. Your path to well-being starts here.

Individual Therapy

Discover personalized one-on-one sessions that focus on anxiety, depression, trauma, life transitions, and self-esteem issues.

Couples Counseling

Build stronger relationships, foster better communication, and face life’s obstacles together.

Family Therapy

Develop healthier family dynamics, address conflicts, and enhance relationships within the family unit.

Telehealth Sessions

Engage in remote therapy sessions via secure video calls, designed for your busy routine.

Group Therapy

Engage in group sessions that concentrate on stress management, mindfulness, grief support, and coping strategies.

Specialized Support

Facing the transition from military to civilian life? Our tailored assistance supports veterans with unique needs.

Trauma-Informed Care

Targeted therapies for healing from past traumas and PTSD.

Wellness Workshops

Engage with educational sessions on mental wellness, stress relief, and self-care techniques.

Career Counseling & Life Coaching

Investigate career prospects, set objectives, and manage professional changes with our guidance.

Clinical Supervision

Overseeing and mentoring fellow social workers, especially those pursuing licensure or seeking professional growth.

Psychoeducation

Guiding individuals, families, and groups through understanding mental health conditions, coping methods, and resource availability.

Advocacy & Community Resources

Tap into guidance, referrals, and advocacy for connecting with crucial community resources.

Trusted Telehealth Therapy in Ottumwa

Compassionate Support for Individuals, Couples, and Families

At EmpowerU Therapy Services, our mission is to support individuals, couples, and families in Ottumwa, Iowa, as they pursue a more balanced and fulfilling life. We believe in the transformative power of compassionate, tailored care that addresses the unique challenges and goals of each person. Our purpose is to foster a safe, accepting environment where you can examine your emotions, build resilience, and develop plans for positive growth. Headed by Michelle Rocco, LISW, our experienced team is devoted to guiding you in overcoming obstacles, revealing your inner strengths, and tackling life’s complexities with assurance. No matter if you’re addressing anxiety, relationship concerns, or personal growth, we’re here to guide you each step of the way. Start your journey toward holistic wellness with EmpowerU Therapy Services in Ottumwa today.

mental health matters
Michelle Rocco therapist in IOWA

Happy Clients

Core Values That Define EmpowerU

Why Choose Us?

At EmpowerU Therapy, we offer more than just a service; we commit to your mental well-being. Guided by our core values, we are dedicated to delivering empathetic, effective, and transformative therapy experiences. By putting emphasis on what matters most, we offer a safe, nurturing environment for individuals, couples, and families in Ottumwa. Discover how our core values guide your therapeutic journey.

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Empowerment

We’re confident in your ability to bring about positive changes in your life. Our therapists collaborate with you, helping you harness your inner strength, resilience, and capabilities, guiding you through obstacles with strategies tailored to inspire confidence and growth. We’re here to support you in building self-awareness and empowerment, so you can face challenges and achieve your goals.

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Compassion

Compassion is the core of our work. Our therapists bring genuine empathy and a deep appreciation for your unique experiences to every session. We provide a safe, non-judgmental environment where you can express your thoughts and feelings freely, assured that you’ll be met with kindness and respect. This compassionate approach helps build a trusting relationship, ensuring you feel supported throughout your journey.

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Collaboration

Therapy works best when it’s a collaborative effort. We believe in partnering with you to set meaningful goals, navigate challenges, and celebrate achievements. Our approach ensures that you remain an active participant in your therapy, with your voice, preferences, and insights guiding each session. This partnership empowers you to take charge of your growth, resulting in more lasting and impactful outcomes.

PROGRAM OFFERINGS

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a session

Your mental health deserves the same attention as your physical health. Make it a priority with our Therapy Services in Ottumwa. Address your emotional and psychological needs, and take the essential step toward a more fulfilled, balanced life.