Welcome to EmpowerU Therapy Services

Trusted Telehealth Therapy Services in Garner, Iowa

Personalized mental health care available from your home

EmpowerU Therapy offers personalized telehealth therapy services designed to meet your unique requirements. Whether you’re searching for individual therapy, couples counseling, or family support, our experienced therapists are ready to assist you through life’s challenges. Compassionate and convenient care is only a click away.

Your Path to Wellness Starts Here

Tailored Telehealth Therapy Services for Garner, Iowa

Offering extensive telehealth therapy services, EmpowerU Therapy supports individuals, couples, and families across Garner, Iowa. Our licensed therapists are skilled in addressing mental health challenges like anxiety, depression, trauma, and relationship concerns. You gain access to high-quality care with our telehealth model, irrespective of your schedule or location. We focus on building a safe, non-judgmental space where you can discuss your challenges openly. Our mission is to guide you towards growth, healing, and achieving a more balanced life. Designed to be convenient, confidential, and personalized to your needs, each session supports you in reclaiming your mental well-being. We’re here to empower you to face challenges and build a brighter future.

Comprehensive Telehealth Solutions

Our Therapy Services for Garner

EmpowerU Therapy offers exceptional telehealth services, making quality mental health care accessible wherever you are in Garner, Iowa. We take a holistic approach to therapy, focusing on your unique needs and challenges. Dedicated to helping you navigate life’s challenges, our licensed therapists provide personalized guidance and care. Our virtual services make therapy convenient, secure, and effective – all from the comfort of your home. Your path to well-being starts here.

Individual Therapy

Engage in tailored individual sessions to address anxiety, depression, trauma, life changes, and self-esteem challenges.

Couples Counseling

Deepen connections, enhance communication, and tackle life’s challenges as a team.

Family Therapy

Support family growth, address disputes, and strengthen relationships within the family unit.

Telehealth Sessions

Secure video call therapy sessions provide convenient access for those with busy schedules.

Group Therapy

Attend sessions aimed at stress management, mindfulness, grief support, and enhancing coping skills.

Specialized Support

Veteran transitioning to civilian life? Our specialized assistance addresses the unique challenges you face.

Trauma-Informed Care

Specialist approaches for managing past traumas and post-traumatic stress disorder.

Wellness Workshops

Engage with educational sessions on mental wellness, stress relief, and self-care techniques.

Career Counseling & Life Coaching

Examine career pathways, establish goals, and navigate transitions with our assistance.

Clinical Supervision

Mentoring and supervising fellow social workers, especially those working toward licensure or career progression.

Psychoeducation

Teaching individuals, families, and groups about mental health conditions, coping strategies, and available support resources.

Advocacy & Community Resources

Connect with guidance, referrals, and advocacy to reach essential community resources.

Trusted Telehealth Therapy in Garner

Compassionate Support for Individuals, Couples, and Families

EmpowerU Therapy Services is devoted to supporting individuals, couples, and families in Garner, Iowa, on their journey to a more balanced and rewarding life. We believe in the transformative power of personalized, compassionate care tailored to each person’s distinct challenges and goals. We aim to offer a welcoming, non-judgmental space that encourages you to explore your feelings, strengthen your resilience, and create pathways for positive change. Led by Michelle Rocco, LISW, our knowledgeable team is focused on supporting you in overcoming hurdles, finding your inner strengths, and confidently addressing life’s challenges. Whether you need help with anxiety, relationship challenges, or personal development, we’re ready to support you at every turn. Embark on your journey toward holistic well-being with EmpowerU Therapy Services in Garner today.

mental health matters
Michelle Rocco therapist in IOWA

Happy Clients

Core Values That Define EmpowerU

Why Choose Us?

At EmpowerU Therapy, we offer more than just a service; we commit to your mental well-being. Guided by our core values, we are dedicated to delivering empathetic, effective, and transformative therapy experiences. By putting emphasis on what matters most, we offer a safe, nurturing environment for individuals, couples, and families in Garner. Discover how our core values guide your therapeutic journey.

Empowerment

We have faith in your potential to make a positive impact on your life. Our therapists work together with you to tap into your inner strength, resilience, and abilities, providing guidance through obstacles with tailored strategies that encourage confidence and growth. We’re here to help you cultivate self-awareness and empowerment, enabling you to confront challenges and achieve personal success.

Compassion

At the heart of our practice is compassion. Our therapists engage each session with true empathy and a thorough understanding of your individual experiences. We offer a safe, non-judgmental space where you can share your thoughts and feelings, knowing that you will be treated with kindness and respect. This compassionate method nurtures a trusting bond, allowing you to feel supported every step of the way.

Collaboration

The most effective therapy is built on partnership. We collaborate with you to set goals, address challenges, and celebrate progress along the way. Our approach makes you an active participant in your journey, with your voice and insights guiding every session. This partnership empowers you to take control of your growth, leading to more meaningful and sustainable results.

PROGRAM OFFERINGS

Let us start
a session

Remember, your mental health is just as vital as your physical health. Invest in your well-being with our Therapy Services in Garner. Now’s the time to care for your emotional and psychological needs and embark on the journey towards a more balanced, happier life.