Welcome to EmpowerU Therapy Services

Leading Telehealth Therapy Services in Des Moines, Iowa

Personalized mental health services you can enjoy from your home

EmpowerU Therapy offers expert telehealth therapy services customized to meet your individual needs. Whether you need support through individual therapy, couples counseling, or family sessions, our skilled therapists are here to help you navigate challenges. Compassionate, convenient care is just a click away.

Your Path to Wellness Starts Here

Tailored Telehealth Therapy Services for Des Moines, Iowa

At EmpowerU Therapy, we take pride in providing all-encompassing telehealth therapy services for individuals, couples, and families in Des Moines, Iowa. Our licensed therapists specialize in managing mental health issues like anxiety, depression, trauma, and relationship concerns. With our telehealth services, top-quality care is accessible no matter your location or schedule. We are committed to providing a safe, non-judgmental space for open discussions about your challenges. Our goal is to lead you towards growth, healing, and a more balanced life. Designed to be convenient, confidential, and personalized to your needs, each session supports you in reclaiming your mental well-being. We’re here to empower you to face challenges and build a brighter future.

Comprehensive Telehealth Solutions

Our Therapy Services for Des Moines

We at EmpowerU Therapy are committed to offering high-quality telehealth services, ensuring mental health support is accessible in Des Moines, Iowa. Our therapy is holistic, designed to meet your unique needs and challenges. With a commitment to helping you navigate life’s complexities, our licensed therapists provide personalized guidance and care. Enjoy therapy that’s convenient, confidential, and effective with our virtual services – all from the comfort of your home. Your wellness journey begins here.

Individual Therapy

Take part in custom one-on-one sessions to manage anxiety, depression, trauma, life transitions, and self-esteem challenges.

Couples Counseling

Build enduring relationships, improve interaction, and face life’s challenges united.

Family Therapy

Promote better family dynamics, settle conflicts, and encourage healthier connections within the family.

Telehealth Sessions

Accessible, secure video call therapy sessions designed for flexibility in your hectic routine.

Group Therapy

Be part of sessions that emphasize stress management, mindfulness, grief support, and building coping skills.

Specialized Support

Veteran transitioning to civilian life? Our specialized assistance addresses the unique challenges you face.

Trauma-Informed Care

Expert treatments for overcoming past traumas and post-traumatic stress disorder.

Wellness Workshops

Contribute to educational programs centered on mental wellness, stress management, and self-care practices.

Career Counseling & Life Coaching

Examine career pathways, establish goals, and navigate transitions with our assistance.

Clinical Supervision

Guiding and mentoring other social workers, especially those seeking licensure or career development.

Psychoeducation

Offering knowledge to individuals, families, and groups about mental health conditions, coping methods, and available resources.

Advocacy & Community Resources

Benefit from guidance, referrals, and advocacy to access vital community resources.

Reliable Telehealth Therapy in Des Moines

Compassionate Support for Individuals, Couples, and Families

EmpowerU Therapy Services is focused on helping individuals, couples, and families in Des Moines, Iowa, achieve a more balanced and fulfilling life. We believe in the transformative potential of personalized, empathetic care that addresses each person’s specific challenges and objectives. Our mission is to establish a safe, supportive space where you can explore your feelings, develop resilience, and devise strategies for positive change. Guided by Michelle Rocco, LISW, our skilled team is committed to helping you address challenges, discover your inner strengths, and approach life’s complexities with confidence. If you’re seeking guidance with anxiety, relationship challenges, or personal growth, we’re here to accompany you on every step. Begin your journey toward holistic wellness with EmpowerU Therapy Services in Des Moines today.

mental health matters
Michelle Rocco therapist in IOWA

Happy Clients

Core Values That Define EmpowerU

Why Choose Us?

EmpowerU Therapy goes beyond being a service; it’s a dedication to nurturing your mental wellness. Guided by our core values, we aim to deliver therapy experiences that are empathetic, effective, and transformative. By emphasizing what really counts, we offer a safe, nurturing space for individuals, couples, and families in Des Moines. Discover how our core values enrich your therapy experience.

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Empowerment

At the heart of our work is a belief in your ability to bring about positive change in your life. Our therapists partner with you to tap into your inner strength, resilience, and capabilities, offering tailored strategies to navigate obstacles that encourage confidence and growth. We’re here to support you in building a foundation of self-awareness and empowerment, helping you face challenges and attain personal success.

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Compassion

At the heart of our practice is compassion. Our therapists engage each session with true empathy and a thorough understanding of your individual experiences. We offer a safe, non-judgmental space where you can share your thoughts and feelings, knowing that you will be treated with kindness and respect. This compassionate method nurtures a trusting bond, allowing you to feel supported every step of the way.

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Collaboration

The most effective therapy happens in partnership. We believe in working with you to establish meaningful goals, face challenges, and celebrate progress together. Our collaborative approach ensures you’re an active participant in your journey, with your voice, preferences, and insights guiding each step. This partnership empowers you to take control of your growth, resulting in more sustainable and impactful outcomes.

PROGRAM OFFERINGS

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a session

Just as physical health matters, so does your mental well-being. Prioritize yourself with our Therapy Services in Des Moines. Take this important step to address your emotional and psychological needs for a happier, more balanced life.