Welcome to EmpowerU Therapy Services
Top-Rated Telehealth Therapy Services in Ankeny, Iowa
Personalized mental health therapy you can access from home
We at EmpowerU Therapy deliver professional telehealth therapy services designed around your unique requirements. Whether you need support through individual therapy, couples counseling, or family sessions, our skilled therapists are here to help you navigate challenges. Compassionate, convenient care is just a click away.
Your Path to Wellness Starts Here
Tailored Telehealth Therapy Services for Ankeny, Iowa
We at EmpowerU Therapy take pride in delivering thorough telehealth therapy services to individuals, couples, and families in Ankeny, Iowa. Our licensed therapists specialize in a range of mental health concerns, such as anxiety, depression, trauma, and relationship issues. With our telehealth services, top-quality care is accessible no matter your location or schedule. We are committed to providing a safe, non-judgmental space for open discussions about your challenges. Our goal is to lead you towards growth, healing, and a more balanced life. Our sessions are crafted to be convenient, private, and centered around your unique needs. We’re dedicated to helping you regain control of your mental health, enabling you to overcome obstacles and build a more promising future.
Comprehensive Telehealth Solutions
Our Therapy Services for Ankeny
Committed to offering exceptional telehealth services, EmpowerU Therapy makes quality mental health support accessible throughout Ankeny, Iowa. We use a holistic therapy approach to address your personal needs and challenges. We offer personalized guidance and care from our licensed therapists, helping you navigate life’s challenges. Through our virtual services, experience therapy that’s convenient, private, and effective – all in the comfort of your home. Your path to wellness starts now.
Individual Therapy
Participate in specialized one-on-one sessions targeting anxiety, depression, trauma, life transitions, and self-esteem.
Couples Counseling
Strengthen bonds, elevate communication, and confront life’s difficulties together.
Family Therapy
Improve family dynamics, address conflicts, and nurture healthier relationships within your family.
Telehealth Sessions
Therapy sessions available remotely via secure video calls, ensuring flexibility in your busy day.
Group Therapy
Engage in group sessions that concentrate on stress management, mindfulness, grief support, and coping strategies.
Specialized Support
Navigating the change from military to civilian life? Our expert support helps veterans facing specific challenges.
Trauma-Informed Care
Therapeutic solutions for healing from past traumas and PTSD.
Wellness Workshops
Join educational initiatives focused on mental wellness, stress reduction, and self-care practices.
Career Counseling & Life Coaching
Discover career routes, formulate goals, and handle transitions with our support.
Clinical Supervision
Mentoring and supervising fellow social workers, especially those working toward licensure or career progression.
Psychoeducation
Sharing knowledge with individuals, families, and groups about mental health conditions, coping skills, and available resources.
Advocacy & Community Resources
Reliable Telehealth Therapy in Ankeny
Compassionate Support for Individuals, Couples, and Families
At EmpowerU Therapy Services, our mission is to support individuals, couples, and families in Ankeny, Iowa, as they pursue a more balanced and fulfilling life. We believe in the transformative power of compassionate, tailored care that addresses the unique challenges and goals of each person. We aim to create a safe, compassionate environment where you can reflect on your emotions, build resilience, and formulate strategies for positive change. Led by Michelle Rocco, LISW, our dedicated team is focused on helping you overcome barriers, uncover inner strengths, and face life’s challenges with confidence. If you’re seeking guidance with anxiety, relationship challenges, or personal growth, we’re here to accompany you on every step. Begin your journey toward holistic wellness with EmpowerU Therapy Services in Ankeny today.
Happy Clients
Core Values That Define EmpowerU
Why Choose Us?
EmpowerU Therapy is more than a service; it’s a vow to support your mental health. Our core values guide us in delivering therapy experiences that are empathetic, effective, and truly transformative. With a commitment to what truly matters, we provide a nurturing, safe environment for individuals, couples, and families in Ankeny. Here’s how our core values contribute to your therapy journey.
Empowerment
We trust in your capacity to create transformative change in your life. Our therapists work alongside you, helping you access your inner strength, resilience, and abilities, and guiding you through challenges with customised strategies that promote confidence and growth. We’re dedicated to helping you establish a foundation of self-awareness and empowerment, enabling you to meet challenges head-on and reach your personal goals.
Compassion
Compassion guides everything we do. Our therapists approach each session with authentic empathy and a deep appreciation of your unique journey. We provide a safe, judgment-free environment where you can express yourself openly, knowing you’ll be met with kindness and understanding. This compassionate approach builds a trusting connection, ensuring you feel supported on your path.
Collaboration
We believe therapy is most effective when it’s a partnership. Together, we set meaningful goals, explore challenges, and celebrate progress. Our collaborative approach ensures you play an active role in your therapeutic journey, with your voice, preferences, and insights shaping each session. This partnership empowers you to take ownership of your growth, leading to more lasting and impactful results.
PROGRAM OFFERINGS
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a session
Treat your mental health with the same importance as your physical health. Choose our Therapy Services in Ankeny to prioritize your well-being. Address your emotional and psychological needs, taking the vital step toward a more balanced, happier life.