Welcome to EmpowerU Therapy Services
Trusted Telehealth Therapy Services in Ames, Iowa
Personalized mental health services you can enjoy from your home
EmpowerU Therapy brings you professional telehealth therapy services that adapt to your individual needs. Whether it’s individual therapy, couples counseling, or family guidance, our experienced therapists are prepared to help you tackle life’s challenges. Compassionate and convenient care is only a click away.
Your Path to Wellness Starts Here
Tailored Telehealth Therapy Services for Ames, Iowa
With a focus on comprehensive telehealth therapy services, EmpowerU Therapy serves individuals, couples, and families in Ames, Iowa. Our licensed therapists specialize in addressing mental health concerns such as anxiety, depression, trauma, and relationship issues. With our telehealth model, you receive top-quality care, regardless of your schedule or location. We prioritize establishing a safe, non-judgmental environment where you can freely share your challenges. Our mission is to support your journey towards growth, healing, and a more balanced life. Every session is tailored for convenience, privacy, and your specific needs. We’re committed to helping you take back control of your mental health, equipping you to overcome obstacles and build a more hopeful future.
Comprehensive Telehealth Solutions
Our Therapy Services for Ames
We at EmpowerU Therapy are committed to offering high-quality telehealth services, ensuring mental health support is accessible in Ames, Iowa. Our therapy is holistic, designed to meet your unique needs and challenges. We offer personalized guidance and care from our licensed therapists, helping you navigate life’s challenges. Through our virtual services, experience therapy that’s convenient, private, and effective – all in the comfort of your home. Your path to wellness starts now.
Individual Therapy
Benefit from individualized sessions focused on anxiety, depression, trauma, life changes, and self-esteem improvement.
Couples Counseling
Solidify bonds, improve communication, and journey through life’s challenges together.
Family Therapy
Improve family dynamics, address conflicts, and nurture healthier relationships within your family.
Telehealth Sessions
Accessible, flexible therapy through secure video calls to suit your demanding schedule.
Group Therapy
Engage in group sessions that concentrate on stress management, mindfulness, grief support, and coping strategies.
Specialized Support
Shifting from military service to civilian life? Our specialized aid is geared toward veterans with unique challenges.
Trauma-Informed Care
Expert treatments for overcoming past traumas and post-traumatic stress disorder.
Wellness Workshops
Involve yourself in educational programs emphasizing mental wellness, stress management, and self-care.
Career Counseling & Life Coaching
Chart career paths, create goals, and navigate transitions with our support.
Clinical Supervision
Overseeing and guiding social workers, particularly those seeking licensure or expanding their professional expertise.
Psychoeducation
Sharing knowledge with individuals, families, and groups about mental health conditions, coping skills, and available resources.
Advocacy & Community Resources
Reliable Telehealth Therapy in Ames
Compassionate Support for Individuals, Couples, and Families
Dedicated to supporting individuals, couples, and families in Ames, Iowa, EmpowerU Therapy Services helps you on your journey to a more balanced and fulfilling life. We value the transformative power of compassionate, personalized care that addresses every person’s unique goals and challenges. Our mission is to establish a safe, supportive space where you can explore your feelings, develop resilience, and devise strategies for positive change. Guided by Michelle Rocco, LISW, our skilled team is committed to helping you address challenges, discover your inner strengths, and approach life’s complexities with confidence. Whether you’re looking for help with anxiety, relationship concerns, or personal growth, we’re here to support you every step of the way. Start your journey toward complete well-being with EmpowerU Therapy Services in Ames today.
Happy Clients
Core Values That Define EmpowerU
Why Choose Us?
More than just a therapy service, EmpowerU Therapy is a pledge to your mental wellness. We are inspired by core values that reflect our dedication to offering empathetic, effective, and transformative therapy experiences. By emphasizing what really counts, we offer a safe, nurturing space for individuals, couples, and families in Ames. Discover how our core values enrich your therapy experience.
Empowerment
At the heart of our work is a belief in your ability to bring about positive change in your life. Our therapists partner with you to tap into your inner strength, resilience, and capabilities, offering tailored strategies to navigate obstacles that encourage confidence and growth. We’re here to support you in building a foundation of self-awareness and empowerment, helping you face challenges and attain personal success.
Compassion
Compassion drives everything we do. Our therapists approach each session with sincere empathy and an appreciation for your unique experiences. We offer a safe, non-judgmental environment where you can express yourself openly, knowing that you’ll be treated with kindness and understanding. This compassionate approach builds trust, supporting you at every stage of your journey.
Collaboration
Therapy reaches its fullest potential when it’s a true partnership. We work alongside you to set meaningful goals, tackle challenges, and celebrate achievements. Our collaborative approach allows you to actively participate in your therapy, with your voice and insights shaping every session. This empowering partnership helps you take control of your growth, leading to more enduring and meaningful results.
PROGRAM OFFERINGS
Let us start
a session
Your mental health is equally important as your physical health. Prioritize yourself by using our Therapy Services in Ames. It’s time to address your emotional and psychological needs and take the step towards a more joyful, balanced life.