Welcome to EmpowerU Therapy Services

Trusted Telehealth Therapy Services in Iowa City, Iowa

Customized mental health support, right from the comfort of your home

We offer tailored telehealth therapy services at EmpowerU Therapy, focusing on your unique requirements. For individual therapy, couples counseling, or family support, our dedicated therapists are here to help you manage life’s challenges. Accessible, compassionate, and convenient care is simply a click away.

Your Path to Wellness Starts Here

Tailored Telehealth Therapy Services for Iowa City, Iowa

With a focus on comprehensive telehealth therapy services, EmpowerU Therapy serves individuals, couples, and families in Iowa City, Iowa. Our licensed therapists specialize in addressing mental health concerns such as anxiety, depression, trauma, and relationship issues. Our telehealth model ensures you have access to top-quality care, no matter your schedule or where you are. We focus on providing a safe, judgment-free space where you can discuss your challenges openly. Our aim is to guide you towards growth, healing, and achieving a more balanced life. Our sessions are designed for your convenience, confidentiality, and individual needs. We’re here to guide you in regaining control of your mental well-being, helping you to overcome challenges and shape a brighter future.

Comprehensive Telehealth Solutions

Our Therapy Services for Iowa City

EmpowerU Therapy delivers exceptional telehealth services, ensuring accessible mental health care wherever you are in Iowa City, Iowa. We adopt a holistic therapy approach to cater to your unique needs and challenges. Committed to supporting you through life’s challenges, our licensed therapists offer personalized care and guidance. Our virtual services provide therapy that’s convenient, secure, and effective – all from your home. Begin your wellness journey today.

Individual Therapy

Discover personalized one-on-one sessions that focus on anxiety, depression, trauma, life transitions, and self-esteem issues.

Couples Counseling

Fortify relationships, refine communication, and navigate life’s hurdles together.

Family Therapy

Nurture family harmony, resolve issues, and create healthier relationships within your family.

Telehealth Sessions

Engage in remote therapy sessions via secure video calls, designed for your busy routine.

Group Therapy

Engage in group sessions that concentrate on stress management, mindfulness, grief support, and coping strategies.

Specialized Support

Navigating the change from military to civilian life? Our expert support helps veterans facing specific challenges.

Trauma-Informed Care

Comprehensive therapies for addressing past traumas and PTSD.

Wellness Workshops

Take part in programs that educate on mental wellness, stress relief, and self-care methods.

Career Counseling & Life Coaching

Pursue career options, set aspirations, and handle professional shifts with our guidance.

Clinical Supervision

Guiding and mentoring other social workers, especially those seeking licensure or career development.

Psychoeducation

Educating individuals, families, and groups on mental health challenges, coping strategies, and the resources they can access.

Advocacy & Community Resources

Find guidance, referrals, and advocacy to connect with important community resources.

Trusted Telehealth Therapy in Iowa City

Compassionate Support for Individuals, Couples, and Families

EmpowerU Therapy Services is focused on helping individuals, couples, and families in Iowa City, Iowa, achieve a more balanced and fulfilling life. We believe in the transformative potential of personalized, empathetic care that addresses each person’s specific challenges and objectives. Our mission is to provide a secure, non-judgmental environment where you can delve into your emotions, cultivate resilience, and devise strategies for positive transformation. Under the leadership of Michelle Rocco, LISW, our skilled team is dedicated to assisting you in overcoming challenges, uncovering inner strengths, and confidently navigating life’s complexities. If you’re seeking assistance for anxiety, relationship difficulties, or personal growth, we’re here to guide you through each step. Begin your journey toward holistic health with EmpowerU Therapy Services in Iowa City today.

mental health matters
Michelle Rocco therapist in IOWA

Happy Clients

Core Values That Define EmpowerU

Why Choose Us?

EmpowerU Therapy is not just a service; it represents a commitment to your mental health journey. We operate with core values that highlight our dedication to providing empathetic, effective, and life-changing therapy experiences. By emphasizing what really counts, we offer a safe, nurturing space for individuals, couples, and families in Iowa City. Discover how our core values enrich your therapy experience.

Empowerment

Our belief in your power to create positive change drives our approach. We work collaboratively with you, drawing out your inner strength, resilience, and capabilities, and guiding you through obstacles with strategies that inspire confidence and growth. We aim to help you build self-awareness and empowerment, allowing you to face challenges and succeed.

Compassion

The core of our approach is compassion. Each session is approached by our therapists with genuine empathy and a deep understanding of your personal experiences. We create a safe, non-judgmental space for you to express your thoughts and feelings, confident that you will be met with kindness and respect. This compassionate approach nurtures a trusting relationship, supporting you throughout your journey.

Collaboration

Therapy is at its best when it’s a collaborative process. We partner with you to set meaningful goals, address challenges, and celebrate progress. Our approach ensures you remain actively involved in your therapeutic journey, with your voice, preferences, and insights guiding each session. This partnership empowers you to take ownership of your development, resulting in more impactful and lasting outcomes.

PROGRAM OFFERINGS

Let us start
a session

Your mental health is as essential as your physical health. Choose to prioritize your well-being with our Therapy Services in Iowa City. Take this necessary step to meet your emotional and psychological needs and achieve a more balanced, happier life.